Mind / Body Yoga

Our yoga programs will help you build both flexibility and strength. All Sport Health and Fitness Yoga experts will guide you through a series of stretches, moves and poses in a carefully structured class that will leave you feeling centered and calm.

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Strength, Flexibility, Endurance Pilates

Discover the newly redesigned All Sport pilates studio. Our professional instructors will provide new skills and insights.

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Learn from the best Professional instruction

All Sport Health and Fitness has a dedicated team of professional trainers and instructors. We have classes specifically designed for every experience level.

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Restore your body Our therapies

Learn more about our physical restoration services, which include message therapy, physical therapy as well as the back and neck Medx program.

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About All Sport Health & Fitness

From adult workouts to personal training‚ nutritional plans to our kids programs‚ we have it all. We make it easy to be healthy and fit‚ and in comfy surroundings too. Our state of the art facility has been a leader in Dutchess County for years.

Much like our fitness philosophy, All Sport continues to grow and renew itself.  By the numbers, All Sport features 75,000 square feet of workout space on a 10-acre campus. Ingenuity is our ‘M.O.’ and we never stand still.  So we keep coming up with more and more ways for you to get healthy and stay fit…

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One Week Free Trial Membership

Sign up for an All Sport Health and Fitness free trial membership today and see everything our club has to offer.

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Camp Fit

We're having more fun this summer for eager campers everywhere a time to play, explore, create and learn. Located on a 5+ acre outdoor park, Camp Fit offers the perfect camp setting for kids to make new friends, develop new skills, experience and appreciate the outdoors

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