Sat. Apr.10 9am - 1pm
at All Sport Fishkill
Free Admission

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Free Seminars, Demo, Info, Fitness Classes & Services
9:00am "Breakfast Weight Control & Energy" Seminar
9:30am Try a Pilates Class!
10:00am "Fluid & Exercise" Seminar
10:00am "Avoid Common Sports Injuries" Seminar
10:30am Try a Zumba Class!
10:30 am Kettlebell Demonstration
10:45am BOSU Demonstration
11:00am "Heart Health and Risk Factors" Seminar
11:00am "Protein vs Carbs" Seminar
11:00am Healthy Cooking Demo by Hudson's Ribs & Fish
11:45am Try a Cycle Class!