MONDAY |
TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SUNDAY |
|---|---|---|---|---|---|
NOON: - Deep Water - Kathy 7:00pm - Waterworks - Karen |
1:15 - 50+ Waterworks- Gay Marie |
NOON - Deep Water - Gay Marie 1:15 - 50+ Waterworks- |
1:15 - 50+ Waterworks- | 9:30am - Deep Water Combo - Gay Marie
|
10:00am- Waterworks - Christine |
CLASS DESCRIPTION
WATERWORKS: Aerobics in the pool. Non-swimmers are welcome. Includes toning exercises.
50+ WATERWORKS is designed for our members 50 yrs. and older.
DEEP WATER: Aerobic and muscle toning exercises done in the deep end of the pool while wearing a flotation device.
DEEP WATER COMBO: is a combination of Waterworks and Deep Water.