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CLASS DESCRIPTION
WATERWORKS: Aerobics in the pool. Non-swimmers are welcome. Includes toning exercises.
50+ WATERWORKS is designed for our members 50 yrs. and older.
DEEP WATER: Aerobic and muscle toning exercises done in the deep end of the pool while wearing a flotation device.
DEEP WATER COMBO: is a combination of Waterworks and Deep Water.
| Monday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|
NOON- Deep Water - Kathy 1:00pm-50+ Waterworks/ 7:00pm-Waterworks - Nina
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NOON- Deep Water - Gay Marie 1:15pm-50+ Waterworks - 7:00pm-Deep Water - Heather
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1:15pm-50+ Waterworks -Gay Marie
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9:30am- Deep Water Combo – Gay Marie 1:15pm-50+ Waterworks/ Ai Chi - Sue
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10:00am-Waterworks – Nina/ Christine
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