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Yoga and Pilates

 

 









Tap into your zone
Integrate your mind body and spirit, feel total balance - and simply get in tune with your body head to toe.

 

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

9:00am-Yoga, All levels – Lara
6:00pm-Yoga Fundamentals – Alan
6:00pm-Intro to T’ai Chi – Teresa

6:30pm-T’ai Chi - Teresa
7:30pm-Yoga- Joelle

10:00am-Pilates Core - Carol
11:15am-Pilates 30 – Sue

6:00pm –Power Yoga - Kristen

9:00am-Yoga, All levels - Claudine
6:00pm- Yoga Fundamentals - Alan

9:00am-Power Pilates - Carol
5:30pm-Yoga, All levels - Joelle

7:15pm-Pilates - Nina

10:05am-Vinyasa Yoga - Susannah
11:30am-Pilates 30 - Sue

SATURDAY
SUNDAY
9:00am-Yoga, All levels – Toni

9:00am-Yoga, All levels – Kathy/Donna

11:00am-Power Yoga - Kristen

For a description of the classes click here

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Call: 845-896-5678
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