Pilates Core: Develop core strength using rollers, rings and bands; for all levels.
Pilates: Build on the basics of Pilates Core.
Pilates 30: Abbreviated but good - a 30 minute class.
Power Pilates: Intermediate, the next level up from Pilates.
Yoga Fundamentals: Learn the basics of yoga in this 60 minutes beginner class.
Vinyasa Yoga: Move up to this challenging style of yoga, focusing on posture, breathing and flow.
Tai Chi: A Chinese martial art of slow movements that increase strength, range of motion and overall balance; designed to increase the flow of chi, or vital energy.     

All classes are included with your membership.